Discover Budo Karate via a friendly demonstration and a short introductory class with Glenn Reader.

Budo Karate is not about training your body to fight. It is a thoughtful, whole-person approach that helps train the mind and body together, encouraging respect, self-discipline, confidence, balance and personal growth.

With gentle movements that can feel closer to Tai Chi than competition karate, Budo Karate is suitable for young people, seniors and anyone curious about moving well, thinking clearly, building inner strength and learning simple and valuable self defence techniques.

Glenn has studied martial arts for most of his life and now volunteers through Goonawarra Neighbourhood House to share the benefits of Budo Karate with the local community.